Jersey mike's number 7 nutrition - There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...

 
There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Godfreys range junction city ks

63g. Carbs. 11g. Protein. 25g. There are 700 calories in 1 salad (439 g) of Jersey Mike's Tuna Salad. Calorie breakdown: 80% fat, 6% carbs, 14% protein.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%.There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...A Jersey Mike's Mini Roast Beef & Provolone contains 530 calories, 26 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Roast Beef & Provolone from Jersey Mike's Subs.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Calculate how much you'll pay in property taxes on your home, given your location and assessed home value. Compare your rate to the New Jersey and U.S. average. Calculators Helpful...There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat , 8% carbs, 24% protein. Related Products from Jersey Mike's:Jersey Mike's Raleigh. Jersey Mike's Subs $ Sandwiches. Raleigh. 200 West Peace Street. Raleigh, NC (919) 832-7972. Store Hours: Open 7 Days: 10 AM - 9 PM. Order Options. We're sorry. This location is temporarily not accepting online orders. For In-Store Pickup, please call (919) 832-7972.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%.There are 1950 calories in 1 Serving (761 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Giant; click to get full nutrition facts and other serving sizes. ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1950 Cal %DV* Total Fat: 131 g: 201.5 % ... #4 The Number Four Sub, Seeded Italian Bread, Mini ...There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Calorie breakdown: 53% fat , 29% carbs, 18% protein. Related Sandwiches from Jersey Mike's:Sobe Yumberry Pomegranate. 4-7 calories - Gluten Free. Tropicana Fruit Punch. 311-453 calories - Gluten Free. Wild Cherry Pepsi. 286-416 calories - Gluten Free. See all gluten free items. See the full Jersey Mike's menu.How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.A Jersey Mike's Regular Chipotle Chicken Cheese Steak contains 930 calories, 54 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Chicken Cheese Steak from Jersey Mike's Subs.There are 1860 calories in a Giant The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 1860 calories in a Giant The Veggie, you would have to run for 163 minutes or walk for 266 minutes. TIP: You could reduce your calorie intake by 930 calories by choosing the Regular The Veggie (930 calories) instead. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.Calories in #7 Turkey & Provolone Sub, Wheat Bread, Regular from Jersey Mike's Subs. #7 Turkey & Provolone Sub, Wheat Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 1990mg 87%Search for locations near you to get store details or start an order.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Michael Jordan chose the number 23 as his jersey number in high school because it was half of the number 45, which was worn by his older brother Larry. The number 45 was the favori...A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 210 calories in Cheddar Sun Chips from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (53%). To burn the 210 calories in Cheddar Sun Chips, you would have to run for 18 minutes or walk for 30 minutes.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.Personalized health review for Jersey Mike's Subs #9 Club Supreme with Mayo, White Regular: 935 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2140 calories in a Giant Club Sub, you would have to run for 188 minutes or walk for 306 minutes. TIP: You could reduce your calorie intake by 1020 calories by choosing the Regular Club Sub (1120 calories) instead.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.There are 500 calories in 1 serving of Jersey Mike's #4 The Number Four - Bowl.: Calorie breakdown: 71% fat, 9% carbs, 20% protein.Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so much ... There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving Add to Food Diary. Eat better. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: A Healthier You Starts Today#7 Turkey & Provolone Sub, White Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 2020mg 88% Total Carbohydrates 67g 24% Dietary Fiber 4g 14% Sugars 6g. Protein 43g.There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Calorie breakdown: 82% fat, 5% carbs, 13% protein. Related Salads from ...There are 1860 calories in 1 Serving Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant; click to get full nutrition facts and other serving sizes. Common ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1860 Cal %DV* Total Fat: 107 g: 164.6 % Saturated Fat: 25 g: 125 % Trans ...Sobe Yumberry Pomegranate. 4-7 calories - Gluten Free. Tropicana Fruit Punch. 311-453 calories - Gluten Free. Wild Cherry Pepsi. 286-416 calories - Gluten Free. See all gluten free items. See the full Jersey Mike's menu.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.27g. Carbs. 68g. Protein. 45g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.150g. Carbs. 122.42g. Protein. 83.78g. There are 2160 calories in 1 serving of Jersey Mike's #8 Club Sub - Giant. Calorie breakdown: 62% fat, 23% carbs, 15% protein.Jersey Mike's Cold Subs Prices; 4 The Number Four Prices Mini: $8-$9 ,Regular: $12-$13 ,Giant: $15-$16Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and ...Nutrition summary: There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat, 31% carbs, 22% protein.A Jersey Mike's Mini BLT contains 430 calories, 24 grams of fat and 39 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini BLT from Jersey Mike's Subs.High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.Jersey Mikes #7 - Mike's Way, Regular Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Jersey Mikes #7 - Mike's Way, Regular. Report a problem …Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%.Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's Subs. Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the ...Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ... A New Jersey woman who thought she was helping a down-and-out man pay for his gas station food ended up footing the bill for Keith Urban. By clicking "TRY IT", I agree to receive n...Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.There are 280 calories in 1 tub (315 g) of Jersey Mike's #5 Super Sub (in A Tub). Calorie breakdown: 42% fat, 17% carbs, 40% protein. Related Products from Jersey Mike's: Egg and Cheese - Mini: ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by ... Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini: 400 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products. The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and peppers, and melty white cheese (not Cheez Whiz ...A Jersey Mike's Regular Famous Philly contains 710 calories, 30 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Famous Philly from Jersey Mike's Subs.Nutrition Facts. Serving Size. regular. 1 regular = 402g. Amount Per Serving. 530. Calories % Daily Value* 18%. Total Fat 11.5g. 30% Saturated Fat 6g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)A GIANT Turkey and provolone sandwich on white bread with lettuce, tomatos, onions, red wine vinegar, oregano, salt, cherry pepper relish, and jalapeno peppers is only 1020 calories? Not to mention nearly 80 grams of protein... I feel the only real wiggle room portion wise would be the turkey itself, i.e. a different sandwich preparer cant give ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods.Jersey Mike's Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Customers like the amount of meat in ...Nutrition Facts. Serving Size. regular. 1 regular = 402g. Amount Per Serving. 530. Calories % Daily Value* 18%. Total Fat 11.5g. 30% Saturated Fat 6g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)Jersey Mike’s menu is almost entirely gluten-free if you choose their gluten-free bread. There are almost 30 premade sandwich combinations (both cold and hot subs) that are gluten-free. ... 12. #4 The Number Four (gluten-free bread) 13. #11 Stickball Special (gluten-free bread) ... Here at Choosing Nutrition, our goal is to help people with ...24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).Nutrition Facts. Serving Size. regular. 1 regular = 402g. Amount Per Serving. 530. Calories % Daily Value* 18%. Total Fat 11.5g. 30% Saturated Fat 6g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g) Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv. There are 1970 calories in a Giant Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 1970 calories in a Giant Chipotle Cheese Steak, you would have to run for 173 minutes or walk for 281 minutes. TIP: You could reduce your calorie intake by 990 calories by choosing the Regular Chipotle Cheese ...There are 750 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Regular. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:There are 230 calories in Lay's Salt & Vinegar Chips from Jersey Mike's. Most of those calories come from fat (57%) and carbohydrates (39%). To burn the 230 calories in Lay's Salt & Vinegar Chips, you would have to run for 20 minutes or walk for 33 minutes. -- Advertisement.Cal. Carbohydrate. 40 %. Protein. 24 %. Fat. 36 %. There are 730 calories in 1 order (13.2 oz) Jersey Mike's Subs Regular #16 Chicken Philly White Sub; click to get full nutrition facts and other serving sizes. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.Calories and other nutrition information for #14 The Veggie Sub, Wheat Bread, Regular from Jersey Mike's Subs. Calories and other nutrition information for #14 The Veggie Sub, Wheat Bread, Regular from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the ...There are 640 calories in 1 serving of Jersey Mike's #8 Club Sub - Mini.: Calorie breakdown: 56% fat, 25% carbs, 18% protein.Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs. Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to ...Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 calories) instead.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...Jersey Mike’s Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore’s Favorite sub from Jersey Mike’s contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; …1120. Cal. Carbohydrate. 25 %. Protein. 16 %. Fat. 59 %. There are 1120 calories in 1 Serving (458 g) Jersey Mike's Subs #8 Club Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.. Kiwico login

jersey mike's number 7 nutrition

There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and …There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Calorie breakdown: 53% fat , 29% carbs, 18% protein. Related Sandwiches from Jersey Mike's:There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four (460 ...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Contains Trans FatThere are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food. Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Log food. Good source of fiber, protein, vitamin C, vitamin A, calcium, and iron. High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and ...How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mikes #7 - Mike's Way, Regular Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Jersey Mikes #7 - Mike's Way, Regular. Report a problem …Calories and other nutrition information for #42 Chipotle Chicken Cheese Steak, White Bread, Giant from Jersey Mike's SubsJersey Mike's Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Customers like the amount of meat in ...Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Rosemary Parmesan Bread. 1 giant (754g) Nutrition Facts. 1030 calories.Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ... Trans Fat 2g. Cholesterol 135mg 45%. Sodium 4600mg 200%. Total Carbohydrates 146g 53%. Dietary Fiber 13g 46%. Sugars 22g. Protein 81g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Contains Trans Fat.Calories in #7 Turkey & Provolone Sub, Wheat Bread, Regular from Jersey Mike's Subs. #7 Turkey & Provolone Sub, Wheat Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 1990mg 87%520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.Oops! Something went wrong - Jersey Mike's USABe sure to check out Jersey Mike's for plenty of Keto-friendly meal options in the form of their "Sub in a Tub." ... #4 The Number Four (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs ...There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Calorie breakdown: 38% fat , 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Oops! Something went wrong - Jersey Mike's USA.

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